OKINAWA
GOJU-RYU KARATE-DO

沖 縄 剛 柔 流 空 手 道

KU-KYU
9th KYU
technical program from 9th to 8th Kyu
White belt one stripe to White belt two stripe
Kukyu to Hachikyu
mainFrame
Frequenza ad un seminario nazionale organizzato dalla YKKF
Kata: Taikyoku Gedan
Taikyoku Empi Go
 
Kihon Waza:
  • Jodan and Chudan Mae Te Tsuki (Heiko Dachi), Gedan Mae Te Tsuki (Yokomuchi Shiko Dachi )
  • Jodan Age Uke/Chudan Yoko Uke (Heiko Dachi), Gedan Barai (Yokomuchi Shiko Dachi)
  • Seiken Oi Tsuki (Zenkutsu Dachi)
  • Seiken Gyaku Oi Tsuki (Zenkutsu Dachi)
  • Ren Tsuki (Zenkutsu Dachi)
  • Jodan Age Uke/Gyaku Tsuki (Zenkutsu Dachi)
  • Chudan Yoko Uke/Gyaku Tsuki (Zenkutsu Dachi)
  • Chudan Uchi Uke/Gyaku Tsuki (Zenkutsu Dachi)
  • Gendan Barai/Gyaku Tsuki (Zenkutsu Dachi)
  • Mae Hiji Ate (Zenkutsu Dachi)
  • Jodan Oi Tsuki (Sanchin Dachi) / Chudan Oi Tsuki (Sanchin Dachi) / Gedan Oi Tsuki  (Naname Shiko Dachi) 6 front step left and right -  Jodan Age Uke (Sanchin dachi) / Chudan Yoko Uke (Sanchin Dachi) / Gedan Barai (Naname Shiko Dachi) 6 back step left and right
  • Mae Geri Kekomi (Zenkutsu Dachi)
  • Mae Geri Keage (Zenkutsu Dachi)
  • Mawashi Geri (Zenkutsu Dachi)
  • Ushiro Geri (Heiko Dachi)
  • Mae Geri Kekomi / Seiken Oi Tsuki (Zenkutsu Dachi)
  • Mae Geri Kekomi / Seiken Gyaku Oi Tsuki (Zenkutsu Dachi)
  • Mae Geri Kekomi / Ren Tsuki (Zenkutsu Dachi)
 
Renshu Waza: Nijushichi Waza
 
Kumite:

SANBON YOKUSOKU KUMITE:

Sequence:
Tori Uke (contrary defence)
Jodan Oi Tsuki (Sanchin Dachi) Jodan Age Uke (Sanchin Dachi)
Chudan Oi Tsuki (Sanchin Dachi) Chudan Yoko Uke (Sanchin Dachi)
Gedan Oi Tsuki (Naname Shiko Dachi) Gedan Barai (Naname Shiko Dachi)
 
Ukemi Waza: Mae Zempo Kaiten Ukemi without and with one obstacle
Mae Ukemi
Ushiro Ukemi
Ushiro Kaiten Ukemi
 
Gakusetsu: The Dojo rules specified in the YKKF Budopass