OKINAWA
GOJU-RYU KARATE-DO

沖 縄 剛 柔 流 空 手 道

HACHI-KYU
8th KYU
technical program from 8th to 7th Kyu
White belt two stripe to Yellow belt
Hachikyu to Shichikyu
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Frequenza ad un seminario nazionale organizzato dalla YKKF
Kata: Geki Sai Dai Ichi
 
Kihon Waza:
  • Jodan and Chudan Mae Te Tsuki (Heiko Dachi) / Gedan Seiken Oi Tsuki (Naname Shiko Dachi )
  • Jodan Age Uke/Chudan Yoko Uke (Heiko Dachi), Gedan Barai (Naname Shiko Dachi )
  • Seiken Oi Tsuki (Zenkutsu Dachi)
  • Seiken Gyaku Oi Tsuki (Zenkutsu Dachi)
  • Sanbon Tsuki (Zenkutsu Dachi)
  • Jodan Age Uke/Gyaku Tsuki (Zenkutsu Dachi)
  • Chudan Yoko Uke/Gyaku Tsuki (Zenkutsu Dachi)
  • Chudan Uchi Uke/Gyaku Tsuki (Zenkutsu Dachi)
  • Gendan Barai/Gyaku Tsuki (Zenkutsu Dachi)
  • Mae Geri Kekomi (Zenkutsu Dachi)
  • Mae Geri Keage (Zenkutsu Dachi)
  • Mawashi Geri (Zenkutsu Dachi)
  • Ushiro Geri (Heiko Dachi)
  • Yoko Geri da fermo (Shiko Dachi)
  • Mae Geri Kekomi/Seiken Oi Tsuki (Zenkutsu Dachi)
  • Mae Geri Kekomi/Seiken Gyaku Oi Tsuki (Zenkutsu Dachi)
  • Mae Geri Kekomi/Ren Tsuki (Zenkutsu Dachi)
  • Mae Geri Kekomi/Sanbon Tsuki (Zenkutsu Dachi)
 
Renshu Waza: Nijushichi Waza
 
Kumite:

SANBON YOKUSOKU KUMITE:

Sequence:
Tori Uke (contrary defence)
Jodan Oi Tsuki (Sanchin Dachi) Jodan Age Uke (Sanchin Dachi)
Chudan Oi Tsuki (Sanchin Dachi) Chudan Yoko Uke (Sanchin Dachi)
Gedan Oi Tsuki (Naname Shiko Dachi) Gedan Barai (Naname Shiko Dachi)
 
Ukemi Waza: Mae Zempo Kaiten Ukemi without and with obstacle (male 2 / female 1)
Mae Ukemi
Ushiro Ukemi
Ushiro Kaiten Ukemi
Yoko Ukemi
Shiho Ukemi
 
Gakusetsu: The Dojo rules specified in the YKKF Budopass